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Free information on all kinds of health and wellbeing over 50 Discover all kinds of different ways to stay fit |
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You can be referred to a physiotherapist by your GP, self- |
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Physiotherapists specialising in working with older people |
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Information on falls prevention, physical activity and handyman services in some areas. Call free on 08000 223 444 or see the website |
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NHS Choices The Recipe for strong bones for life What to do about falls in older people |
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British Association of Occupational Therapists |
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Exercise classes - |
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Helpline 0845 4647 |
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Helpline 0800 224488 |
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Keeping Mobile and Preventing Falls |
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Helpline 0808 800 0035 |
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Helpline 0808 800 0303 |
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For advice on improving the lighting in your home Helpline 0303 123 9999 |
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A confidential and easy to use self- |